MAPA DE AULAS DE GRUPO
FITNESS UP Rio de Mouro
FITNESS UP Rio de Mouro
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
Domingo
MANHÃ
Local
07:15 | 50' | Studio 2
Abs
08:30 | 15' | Studio FZ
Cycling
09:30 | 30' | Studio 3
GAP
10:15 | 30' | Studio 2
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
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Cycling
07:15 | 50' | Studio 3
Abs
08:30 | 15' | Studio FZ
Funcional
09:30 | 15' | Studio FZ
Yoga
10:15 | 50' | Studio 1
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
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Crosstraining
07:15 | 50' | Studio 2
Abs
08:30 | 15' | Studio FZ
Cycling
09:30 | 30' | Studio 3
Zumba
10:15 | 30' | Studio 1
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
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Salsation
07:15 | 50' | Studio 1
Abs
08:30 | 15' | Studio FZ
Body Pump
09:30 | 50' | Studio 2
Funcional
09:30 | 15' | Studio FZ
Yoga
10:30 | 50' | Studio 1
Abs
10:30 | 15' | Studio FZ
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Crosstraining
07:15 | 50' | Studio 3
Abs
08:30 | 15' | Studio FZ
Crosstraining
09:30 | 30' | Studio 2
Pilates
10:15 | 50' | Studio 1
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
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Body Pump
09:15 | 50' | Studio 2
Salsation
10:00 | 50' | Studio 1
Abs
10:30 | 15' | Studio FZ
GAP
11:00 | 30' | Studio 2
Funcional
11:30 | 15' | Studio FZ
Cycling
11:45 | 30' | Studio 3
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Funcional
09:30 | 15' | Studio FZ
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
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TARDE
Zumba
12:30 | 50' | Studio 1
Abs
12:30 | 15' | Studio FZ
Funcional
13:30 | 15' | Studio FZ
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
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GAP
12:30 | 30' | Studio 2
Cycling
13:10 | 30' | Studio 3
Funcional
13:30 | 15' | Studio FZ
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual Gap
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
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Circuit Training
12:30 | 30' | Studio 2
GAP
13:10 | 30' | Studio 2
Funcional
13:30 | 15' | Studio FZ
Virtual GAP
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual Core
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
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Local
12:30 | 30' | Studio 2
Cycling
13:10 | 30' | Studio 3
Funcional
13:30 | 15' | Studio FZ
Virtual GAP
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual Core
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual GAP
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
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Cycling
12:30 | 30' | Studio 3
Circuit Training
13:10 | 30' | Studio 2
Funcional
13:30 | 15' | Studio FZ
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
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Abs
12:30 | 15' | Studio FZ
Funcional
13:30 | 15' | Studio FZ
Abs
14:30 | 15' | Studio FZ
Funcional
15:30 | 15' | Studio FZ
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
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Abs
12:30 | 15' | Studio FZ
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NOITE
Step
18:00 | 30' | Studio 2
Abs
18:30 | 15' | Studio FZ
Crosstraining
18:45 | 30' | Studio 2
Pilates
19:15 | 50' | Studio 1
Funcional
19:30 | 15' | Studio FZ
Local
19:30 | 30' | Studio 2
Kickboxing
19:30 | 50' | Studio R
Glute Power
20:15 | 30' | Studio 2
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3B Bum Bum Brasil
18:00 | 30' | Studio 2
Abs
18:30 | 15' | Studio FZ
Pilates
18:30 | 50' | Studio 1
Cycling
18:45 | 30' | Studio 3
Salsation
19:30 | 50' | Studio 1
Funcional
19:30 | 15' | Studio FZ
Crosstraining
19:30 | 50' | Studio 2
Funcional
21:30 | 15' | Studio FZ
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Crosstraining
18:00 | 30' | Studio 2
Abs
18:30 | 15' | Studio FZ
Step
18:45 | 30' | Studio 2
Cycling
19:00 | 50' | Studio 3
GAP
19:30 | 30' | Studio 2
Funcional
19:30 | 15' | Studio FZ
Kickboxing
19:45 | 50' | Studio R
Funcional
21:30 | 15' | Studio FZ
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Local
18:30 | 30' | Studio 2
Salsation
18:30 | 30' | Studio 1
Body Pump
19:15 | 50' | Studio 2
Funcional
19:30 | 15' | Studio FZ
Pilates
19:30 | 50' | Studio 1
Cycling
20:15 | 30' | Studio 3
Abs
20:30 | 15' | Studio FZ
Funcional
21:30 | 15' | Studio FZ
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GAP
18:00 | 30' | Studio 2
Abs
18:30 | 15' | Studio FZ
Step
18:45 | 30' | Studio 2
Body Pump
19:15 | 50' | Studio 3
Funcional
19:30 | 15' | Studio FZ
Abs
20:30 | 15' | Studio FZ
Funcional
21:30 | 15' | Studio FZ
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Abs
18:30 | 15' | Studio FZ
Funcional
19:30 | 15' | Studio FZ
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