A CARREGAR...

MAPA DE AULAS DE GRUPO
FITNESS UP Almada
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
Domingo
MANHÃ
Total Training
07:15 | 30' | Studio 2
Funcional
08:30 | 15' | Studio FZ
FitDance
09:30 | 30' | Studio 3
GAP
10:15 | 30' | Studio 2
Funcional
10:30 | 15' | Studio FZ
Abs
11:30 | 15' | Studio FZ
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Abs
07:30 | 15' | Studio FZ
Funcional
08:30 | 15' | Studio FZ
Cycling
09:30 | 30' | Studio 2
Mindfullness
10:15 | 30' | Studio 1
Funcional
10:30 | 15' | Studio FZ
Abs
11:30 | 15' | Studio FZ
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Cycling
07:15 | 50' | Studio 3
Funcional
08:30 | 15' | Studio FZ
GAP
09:30 | 30' | Studio 2
FitDance
10:15 | 30' | Studio 1
Funcional
10:30 | 15' | Studio FZ
Abs
11:30 | 15' | Studio FZ
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3B Bum Bum Brasil
07:15 | 50' | Studio 1
Funcional
08:30 | 15' | Studio FZ
Pilates
09:30 | 30' | Studio 1
Cycling
10:15 | 30' | Studio 3
Abs
10:30 | 15' | Studio FZ
Abs
11:30 | 15' | Studio FZ
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Local
07:15 | 30' | Studio 1
Funcional
08:30 | 15' | Studio FZ
Mindfullness
09:30 | 30' | Studio 1
Local
10:15 | 30' | Studio 2
Abs
10:30 | 15' | Studio FZ
Abs
11:30 | 15' | Studio FZ
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Funcional
09:30 | 15' | Studio FZ
Local
10:15 | 30' | Studio 2
Abs
10:30 | 15' | Studio FZ
Cycling
10:30 | 50' | Studio 3
Zumba
11:00 | 50' | Studio 1
Funcional
11:30 | 15' | Studio FZ
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Abs
09:30 | 15' | Studio FZ
Funcional
10:30 | 15' | Studio FZ
Abs
11:30 | 15' | Studio FZ
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TARDE
Cycling
12:30 | 30' | Studio 3
Boxe
13:10 | 50' | Studio R
Abs
13:30 | 15' | Studio FZ
Virtual Core
14:00 | 40' | Studio EV
Funcional
14:30 | 15' | Studio FZ
Virtual GAP
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio FZ
Virtual Cycling
16:00 | 50' | Studio EV
Funcional
16:30 | 15' | Studio FZ
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GAP
12:30 | 30' | Studio 2
Pilates
13:10 | 50' | Studio 1
Funcional
13:30 | 15' | Studio FZ
Virtual GAP
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual Cycling
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual Core
16:00 | 40' | Studio EV
Abs
16:30 | 15' | Studio FZ
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Cycling
12:30 | 30' | Studio 3
Boxe
13:10 | 50' | Studio R
Funcional
13:30 | 15' | Studio FZ
Virtual Cycling
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual Core
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual GAP
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio FZ
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Local
12:30 | 30' | Studio 2
Pilates
13:10 | 50' | Studio 1
Funcional
13:30 | 15' | Studio FZ
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual Cycling
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio FZ
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Step
12:30 | 30' | Studio 1
Zumba
13:10 | 30' | Studio 1
Abs
13:30 | 15' | Studio FZ
Virtual GAP
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio FZ
Virtual Cycling
15:00 | 50' | Studio EV
Abs
15:30 | 15' | Studio FZ
Virtual Core
16:00 | 40' | Studio EV
Funcional
16:30 | 15' | Studio FZ
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Mindfullness
12:00 | 50' | Studio 1
Abs
13:30 | 15' | Studio FZ
Funcional
14:30 | 15' | Studio FZ
Abs
15:30 | 15' | Studio FZ
Funcional
16:30 | 15' | Studio FZ
Abs
17:30 | 15' | Studio FZ
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Funcional
12:30 | 15' | Studio FZ
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NOITE
Local
18:30 | 50' | Studio 2
Pilates
19:30 | 50' | Studio 1
Cycling
19:30 | 50' | Studio 3
Funcional
19:30 | 15' | Studio FZ
GAP
20:30 | 30' | Studio 1
Abs
21:30 | 15' | Studio FZ
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Local
18:30 | 30' | Studio 2
Boxe
19:00 | 50' | Studio R
Zumba
19:00 | 50' | Studio 1
Funcional
19:30 | 15' | Studio FZ
3B Bum Bum Brasil
20:00 | 30' | Studio 2
Total Training
20:30 | 30' | Studio FZ
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GAP
18:30 | 50' | Studio 2
Cycling
19:15 | 50' | Studio 3
Pilates
19:30 | 50' | Studio 1
Funcional
19:30 | 15' | Studio FZ
GAP
20:30 | 30' | Studio 1
Abs
20:30 | 15' | Studio FZ
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Local
18:30 | 30' | Studio 2
Zumba
19:00 | 50' | Studio 1
Boxe
19:00 | 50' | Studio R
Cycling
19:30 | 50' | Studio 3
Mindfullness
20:00 | 50' | Studio 1
Funcional
20:30 | 15' | Studio X
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Cycling
18:30 | 50' | Studio 3
Abs
18:30 | 15' | Studio FZ
Pilates
19:00 | 50' | Studio 1
Funcional
19:30 | 15' | Studio FZ
GAP
19:30 | 30' | Studio 2
Abs
20:30 | 15' | Studio FZ
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Funcional
18:30 | 15' | Studio FZ
Abs
19:30 | 15' | Studio FZ
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