MAPA DE AULAS DE GRUPO
FITNESS UP Porto - São João - Amial
FITNESS UP Porto - São João - Amial
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
Domingo
MANHÃ
Mindfullness
07:15 | 50' | Studio 1
Abs
08:30 | 15' | Studio FZ
Funcional
09:30 | 15' | Studio FZ
Circuit Training
10:30 | 30' | Studio 1
Abs
11:30 | 15' | Studio FZ
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YourFit Pump
07:15 | 50' | Studio 1
Funcional
08:30 | 15' | Studio FZ
Abs
09:30 | 15' | Studio FZ
Mindfullness
10:30 | 30' | Studio 1
Abs
11:30 | 15' | Studio FZ
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Circuit Training
07:15 | 50' | Studio 1
Abs
08:30 | 15' | Studio FZ
Funcional
09:30 | 15' | Studio FZ
Crosstraining
10:30 | 30' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
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Total Training
07:15 | 50' | Studio 1
Funcional
08:30 | 15' | Studio FZ
Abs
09:30 | 15' | Studio FZ
Mindfullness
10:30 | 50' | Studio 1
Funcional
11:30 | 15' | Studio FZ
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Glute Power
07:15 | 50' | Studio 1
Abs
08:30 | 15' | Studio FZ
Funcional
09:30 | 15' | Studio FZ
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
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Abs
08:30 | 15' | Studio FZ
Funcional
09:30 | 15' | Studio FZ
Mindfullness
10:30 | 50' | Studio 1
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
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Funcional
09:30 | 15' | Studio FZ
Glute Power
10:30 | 30' | Studio 1
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
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TARDE
Glute Power
12:00 | 30' | Studio 1
Funcional
13:30 | 15' | Studio FZ
Virtual Core
14:00 | 45' | Studio EV
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual Cycling
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio 1
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Abs
12:30 | 15' | Studio FZ
Funcional
13:30 | 15' | Studio FZ
Virtual Gap
14:00 | 45' | Studio EV
Virtual Cycling
15:00 | 45' | Studio EV
Total Training
15:00 | 30' | Studio 1
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
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Mindfullness
12:00 | 15' | Studio 1
Abs
13:30 | 15' | Studio FZ
Virtual Cycling
14:00 | 45' | Studio EV
Virtual Core
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio FZ
Virtual GAP
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio FZ
Abs
17:30 | 15' | Studio 1
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Abs
12:30 | 15' | Studio FZ
Funcional
13:30 | 15' | Studio FZ
Virtual Core
14:00 | 45' | Studio EV
Virtual GAP
15:00 | 45' | Studio EV
Circuit Training
15:00 | 30' | Studio 1
Virtual Cycling
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
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Circuit Training
12:00 | 30' | Studio 1
Abs
13:30 | 15' | Studio FZ
Virtual GAP
14:00 | 45' | Studio EV
Virtual Cycling
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio FZ
Virtual Core
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio FZ
Abs
17:30 | 30' | Studio 1
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Funcional
12:30 | 15' | Studio FZ
Abs
13:30 | 15' | Studio FZ
Funcional
14:30 | 15' | Studio FZ
Abs
15:30 | 15' | Studio FZ
Step
16:00 | 50' | Studio 1
Funcional
16:30 | 15' | Studio FZ
Abs
17:30 | 15' | Studio FZ
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Abs
12:30 | 15' | Studio FZ
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NOITE
YourFit Pump
18:00 | 50' | Studio 1
Boxe
19:00 | 30' | Studio 1
Abs
19:30 | 15' | Studio FZ
Circuit Training
20:00 | 30' | Studio 1
Abs
20:30 | 15' | Studio FZ
Funcional
21:30 | 15' | Studio FZ
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Crosstraining
18:00 | 50' | Studio 1
GAP
19:00 | 50' | Studio 1
Abs
19:30 | 15' | Studio FZ
Local
20:00 | 30' | Studio 1
Funcional
20:30 | 15' | Studio FZ
Abs
21:30 | 15' | Studio FZ
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Glute Power
18:00 | 30' | Studio 1
Boxe
19:00 | 30' | Studio 1
Abs
19:30 | 15' | Studio FZ
YourFit Pump
19:50 | 50' | Studio 1
Abs
20:30 | 15' | Studio FZ
Funcional
21:30 | 15' | Studio FZ
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Mindfullness
18:30 | 50' | Studio 1
Funcional
18:30 | 15' | Studio FZ
Local
19:30 | 30' | Studio 1
Abs
19:30 | 15' | Studio FZ
Funcional
20:30 | 15' | Studio FZ
Abs
21:30 | 15' | Studio FZ
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Boxe
18:30 | 50' | Studio 1
Abs
18:30 | 15' | Studio FZ
Glute Power
19:30 | 30' | Studio 1
Funcional
19:30 | 15' | Studio FZ
Abs
20:30 | 15' | Studio FZ
Funcional
21:30 | 15' | Studio FZ
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Funcional
18:30 | 15' | Studio FZ
Abs
19:30 | 15' | Studio FZ
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