A CARREGAR...

MAPA DE AULAS DE GRUPO
FITNESS UP Sto António dos Cavaleiros
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
Domingo
MANHÃ
Crosstraining
07:15 | 30' | Studio FZ
Abs
08:30 | 15' | Studio FZ
Yoga
09:30 | 50' | Studio 2
Funcional
09:30 | 15' | Studio FZ
Pilates
10:30 | 50' | Studio 2
Funcional
11:30 | 15' | Studio FZ
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Pilates
07:15 | 50' | Studio 1
Abs
08:30 | 15' | Studio FZ
Step
09:30 | 30' | Studio 2
Bull-K
10:15 | 30' | Studio 2
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
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Crosstraining
07:15 | 30' | Studio FZ
Abs
08:30 | 15' | Studio FZ
Circuit Training
09:30 | 30' | Studio 2
Pilates
10:15 | 30' | Studio 2
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
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Pilates
07:15 | 50' | Studio 1
Abs
08:30 | 15' | Studio FZ
Cycling
09:30 | 30' | Studio 3
Local
10:15 | 30' | Studio 2
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
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FIIT
07:15 | 30' | Studio 1
Abs
08:30 | 15' | Studio FZ
Yoga
09:30 | 50' | Studio 2
Funcional
09:30 | 15' | Studio FZ
Pilates
10:30 | 50' | Studio 2
Funcional
11:30 | 15' | Studio FZ
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3B Bum Bum Brasil
09:30 | 30' | Studio 2
Pilates
10:10 | 50' | Studio 2
Abs
10:30 | 15' | Studio FZ
Zumba
11:00 | 50' | Studio 1
Cycling
11:30 | 30' | Studio 3
Local
11:30 | 50' | Studio 2
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GAP
10:00 | 30' | Studio 2
Mindfullness
10:40 | 50' | Studio 2
Funcional
11:30 | 15' | Studio FZ
Abs
09:30 | 15' | Studio FZ
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TARDE
Circuit Training
12:30 | 30' | Studio 2
Funcional
12:30 | 15' | Studio FZ
Virtual Core
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio FZ
Virtual GAP
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio FZ
Virtual Cycling
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio FZ
Abs
17:30 | 15' | Studio FZ
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Local
12:30 | 30' | Studio 2
Funcional
13:30 | 15' | Studio FZ
Virtual Gap
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual Cycling
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
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Mindfullness
12:30 | 30' | Studio 2
Abs
13:30 | 15' | Studio FZ
Virtual Cycling
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio FZ
Virtual Core
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio FZ
Virtual GAP
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
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GAP
12:30 | 30' | Studio 2
Abs
12:30 | 15' | Studio FZ
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual Cycling
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
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Circuit Training
12:30 | 30' | Studio 2
Funcional
13:30 | 15' | Studio FZ
Virtual GAP
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual Cycling
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
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Abs
12:30 | 15' | Studio FZ
Funcional
13:30 | 15' | Studio FZ
Abs
14:30 | 15' | Studio FZ
Funcional
15:30 | 15' | Studio FZ
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
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Abs
12:30 | 15' | Studio FZ
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NOITE
GAP
18:30 | 30' | Studio 2
Abs
18:30 | 15' | Studio FZ
Zumba
18:30 | 50' | Studio 1
Bull-K
19:00 | 30' | Studio 2
Cycling
19:15 | 50' | Studio 3
YourFit Jump
19:30 | 30' | Studio 1
YourFit Pump
20:00 | 30' | Studio 2
Pilates
20:20 | 50' | Studio 1
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Circuit Training
18:30 | 30' | Studio 1
Abs
18:30 | 15' | Studio FZ
Local
19:00 | 30' | Studio 2
Kickboxing
19:15 | 30' | Studio R
GAP
19:30 | 30' | Studio 2
Mindfullness
19:30 | 30' | Studio 1
Cycling
20:20 | 50' | Studio 3
Abs
22:30 | 15' | Studio FZ
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Step
18:30 | 50' | Studio 2
Abs
18:30 | 15' | Studio FZ
YourFit Pump
19:30 | 30' | Studio 2
Funcional
19:30 | 15' | Studio FZ
Circuit Training
19:30 | 30' | Studio 1
Yoga
20:20 | 50' | Studio 1
Abs
20:30 | 15' | Studio FZ
Funcional
21:30 | 15' | Studio FZ
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GAP
18:30 | 30' | Studio 2
Abs
18:30 | 15' | Studio FZ
FIIT
19:00 | 30' | Studio 1
Kickboxing
19:15 | 50' | Studio R
Zumba
19:30 | 50' | Studio 1
Pilates
19:30 | 50' | Studio 2
Cycling
20:20 | 50' | Studio 3
Abs
20:30 | 15' | Studio FZ
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Local
18:30 | 50' | Studio 2
Abs
18:30 | 15' | Studio FZ
GAP
19:30 | 30' | Studio 2
Funcional
19:30 | 15' | Studio FZ
Mindfullness
20:00 | 30' | Studio 2
Abs
20:30 | 15' | Studio FZ
Funcional
21:30 | 15' | Studio FZ
Abs
22:30 | 15' | Studio FZ
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